Aldo Coach

Aldo Coach is a free AI workout coach for iPhone. It builds your program around your calendar, coaches every set, and remembers every injury and PR.

It builds your program, coaches you through every set, changes the weight when a lift moves faster than it should, and remembers every injury, every PR, and every way you like to train. Open it in your browser — it works anywhere, and installs to your home screen. Your session is written before you walk in — the lifts, the loads, the reps. Hit a top set written at RPE 8 and finish it at 6, and the back-offs below are already written back up , waiting on one tap: Accept or Keep .