Hey Val

Track what matters for your heart (free tools)

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Hey Val helps you track what actually moves your heart numbers — saturated fat, ApoB, Lp(a) and more. Calm, evidence-based, no fearmongering, no tribe.

Hey Val is a photo-based saturated fat tracker for the moment after your doctor said "let's recheck in three months." No calorie counting. Hey Val is a wellness app — not a medical device. The clinical voice tells you to take the pill and stop asking questions. We track saturated fat — the dietary lever with the most consistent effect on LDL — and we leave the rest to you and your doctor.

Pricing & access

Hey Val has a free tier, with paid plans unlocking more. Check heyval.app for current plans.

Frequently asked questions

What is Hey Val?

Hey Val is track what matters for your heart (free tools). Hey Val helps you track what actually moves your heart numbers — saturated fat, ApoB, Lp(a) and more. Calm, evidence-based, no fearmongering, no tribe.

Is Hey Val free?

Hey Val has a free tier, with paid plans unlocking more.

What are the best Hey Val alternatives?

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Work on Hey Val?

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